【陽光 微風 普拉提】 春日的微風輕拂，正是喚醒身體的美好時刻。這一次，讓我們一同在透過春日蓆上普拉提，感受流動中的平衡與力量😊。 本次課堂將從溫柔的呼吸開始，逐步引導身體舒展，提升脊椎靈活度，強化核心與大腿內側肌肉，最後在流暢的平衡與帶氧動作中，讓能量自由流動。而最驚喜的是，本次課堂還將特別加入普拉提圈💫，讓每一次伸展與發力都更加精準，喚醒對身體的感知。 趕快約上朋友，在這場春日律動中，擁抱更健康，更快樂的自己吧！ 日期：3月11,18,25日（二） 時間：1pm-2pm 費用：HK $100 名額：10位 語言：廣東話 地點：6/F, Happy Moment @ Infinitus Plaza *名額有限，先到先得。 ^受條款及細則約束。如有任何爭議，無限極廣場保留最終決定權。圖片只供參考。 【Sunshine, Breeze & Pilates】 As the gentle spring breeze caresses your skin, it's the perfect moment to awaken your body. This time, let’s come together for a Mat Pilates Class, where you’ll experience the harmony of movement, balance, and strength 😊. The session will begin with soft breathing exercises, gradually guiding your body to stretch, enhance spinal flexibility, and strengthen your core and inner thighs. Finally, you’ll flow through a series of balancing and aerobic movements, allowing energy to move freely within you. The highlight of this class is the Pilates Ring 💫, which will add precision to every stretch and movement, helping you awaken a deeper connection with your body. Invite your friends and join us in this springtime flow, embracing a healthier and happier version of yourself! Date: 11,18,25 March (Tue) Time: 1pm-2pm Fee: HK $100 Quota: 10 Language: Cantonese Venue: 6/F, Happy Moment @ Infinitus Plaza *Limited seats only, first come first served. ^Terms and Conditions apply. Infinitus Plaza reserves the right of final decision in case of any dispute. Photos are for reference only. #創造更快樂的地方 #普拉提 #健身 #HappyMoment #infinitusplaza #pilates #pilateslovers #pilateslife #ilovepilates #shapeyourbody